Mental Health Resources
- Tips for Managing Your Distress Related to Wildfires
- How to help children cope with trauma/grief
- SVHC/UCSF Crises Counseling
- SVHC/UCSF Consejeria de Crisis
Guided Meditations for Children and Adults:
- Meditation for Beginners
- Mindfulness Meditation for Children
- Mindful Minute
- Focus on Breath for Kids- Daniel Goleman
- Focus on Breath- Daniel Goleman
Consejos Para Padres y Educadores